We are Open with social distancing policies in place.

Specials

 

Classes

Lil' Warriors 4-8 years

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This class will teach your Lil' Warriors the basics and discipline of martial arts, including forms, take downs and weapons. With high interaction and a fun atmosphere, your children will learn focus, self-control and will become better listeners. 

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Try 1st Class FREE

MUAY THAI

10 years to Adult  

Students can learn  Muay Thai/Kickboxing fitness to improve your overall fitness or take your training to another level to learn fighting techniques to compete.  This Martial Art is a great way to get in shape, learn self defense and strengthen your body. 

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Try 1st Class FREE

Warriors in Training

9-13 years

This class will teach your child discipline and more complex martial arts forms, take downs and weapon techniques. Your child will grow in confidence and develop leadership skills on the mat and in everyday life. We also teach body and spacial awareness along with sparring techniques. Warriors in Training learn to be on time and focused in this fun, learning environment. 

Try 1st Class FREE

Kick Fit

TWO WEEKS FREE

2 weeks FREE KickFit, an exciting Kickboxing Fitness class. You can join for 30 minute sessions. If you feel like continuing, you can join another session.  

M-F starting at 6:30am and ending at 9:00am.

Evening classes from 8pm to 9:30pm.

New class every 30 mins.

Start Now

Warrior Leaders

14 years to Adult

Teens and Adults will learn martial arts in a highly structured, disciplined class. Students will learn advanced forms, take downs for self-defense purposes and sparring techniques.  These classes will help students learn to control their bodies and minds, plus they will get a good workout.  

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Try 1st Class FREE

Home School 

We believe in the homeschool values and we provide exclusive homeschool classes daily. Empty Hand Combat is certified for PE and extra curricular activities for Home School classes.

Class Schedule

Monday and Wednesday

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3:00-3:50 pm     Homeschool Warriors Kung Fu (8 and up)
4:00-4:50 pm     Lil’ Warriors 4-8 Years old Kung Fu
5:00-5:50 pm     Warriors in Training 9-12 Years old Kung Fu
6:00-6:50 pm     Family Warriors Kung Fu
7:00-7:50 pm     Muay Thai                       

8:00-9:30 pm     Kick Fit (every 30 mins new circuit/class)

Tuesday and Thursday

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3:00-3:50 pm     Homeschool Warriors Kung Fu (All Ages and Families)

4:00-4:50 pm     Family Warriors Kung Fu (9 and up)
5:00-5:50 pm     Family Warriors Kung Fu (9 and up)
6:00-6:50 pm     Lil’ Warriors 4-8 years Kung Fu
7:00-7:50 pm     Advanced Warriors (Camo Belt and Higher) Kung Fu

8:00-9:30 pm     Kick Fit (every 30 mins new circuit/class)

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Friday – Sparring & Forms

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3:00-3:50 pm     Homeschool Warriors Kung Fu (8 and up)
4:00-4:50 pm      Lil’ Warriors 4-8 years Kung Fu
5:00-5:50 pm      All Warriors  Kung Fu

6:00-6:50 pm      All Warriors Kung Fu

7:00-7:50 pm      Warrior Leaders Teen and Adult Kung Fu

8:00-9:30 pm       Kick Fit (every 30 mins new circuit/class)

Saturday – 1 Day/Week 

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9:00-9:50 am             Lil’ Warriors 4-8 years Kung Fu

10:00-10:50 am         Warriors in Training 9 years and up Kung Fu

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schedule

 

Our Prices

  1 Class Per Week

Professional Martial Arts
Personalized training 
Personalized support

Authentic Instruction

NO CONTRACTS

per month *Plus, $100, One-Time Enrollment Fee (uniform, patches, white belt, sparring gloves)

$74.95

Start Now

3 Classes Per Week

Professional Martial Arts
Personalized training
Personalized support
Free Belt Test

NO CONTRACTS

per month *Plus, $100, One-Time Enrollment Fee (uniform, patches, white belt, sparring gloves)

$109.95

Start Now

Kickboxing Fitness/ Muay Thai

Authentic Muay Thai

Fitness Training

Competition Training Available

NO CONTRACTS

per month *Plus, $100, one-time enrollment fee (includes gloves, t-shirt and hand wraps)

$75.00

Start Now

Kid, Teen, and Adult Classes

 
 

Burmese Thaing 

Thaing is a Burmese term used to classify the traditional martial arts systems of Myanmar (Burma). Students will learn forms, take downs and sparring techniques designed to defend themselves in real-life situations.

PRACTICAL SELF DEFENSE (QIN N/Naban)

Qin Na/Naban is the set of joint lock techniques used in Martial Arts to control or lock an opponent's joints or muscles/tendons so he cannot move, thus neutralizing the opponent's fighting ability. These practical self-defense techniques help our students to defend themselves in a variety of situations and are derived from Burmese Thaing, Kung Fu, and other Martial Arts.

Knife & Edge Weapons

Knife & Edge Weapons

Students will learn practical applications to defend themselves against weapons and forms using the weapons. These applications were developed by Master Cosmo Zimik along with other masters from different Martial Arts backgrounds of Thang- Ta, Burmese Thaing, Aikido, and Shaolin KungFu.

MUAY THAI

Muay Thai, or literally, Thai Boxing, is a combat sport from Thailand that uses stand-up striking using 8 limbs along with various clinching techniques. Students can learn Muay Thai for fitness in our Kickboxing Classes or learn techniques to compete in organized bouts.  

What WE Teach

 

Kindness from our community

I watched the development and growth of E.H.C. from the beginning and how it is now, and I personally see it as a tremendous asset to the community. - Tom Dale, Canyon County Commissioner, Former Nampa Mayor

Thanks to Empty Hand Combat, my kids are more goal oriented and respectful. They are always excited to go to class and the classes are uplifting! - Bryan S.

We have been with EHC for 6 years. When we started my grandson was shy and not tapping his full potential. Training here has increased his concentration, respect, confidence, and improved his performance in school. This training has helped him so much! - Dee A.

Training at Empty Hand Combat gives me direction and focus! - Jahshua G, Former Correction Officer, Currently serving in US Army.