[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][x_callout title=”Stay Safe!” message=”18 to 88, you are welcome here! Feel safe, get fit, reduce stress, create balance, and be part of a supportive and positive community, with our simple and proven classes. Our Women's Self Defense training is held the last Saturday of every month. The cost is only $99 per year or $15 per class.” type=”center” button_text=”Get More Information!” circle=”false” button_icon=”volume-control-phone” href=”/contact” href_title=”” target=”blank”][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]