[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][x_callout title=”Gentle, Full Body Workout!” message=”"Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health."
—-Harvard Medical School Dec.5, 2015

Our Tai Chi classes are held every Saturday morning at 8 am to 9 am. ” type=”center” button_text=”Get More Information!” circle=”false” button_icon=”volume-control-phone” href=”/contact” href_title=”” target=”blank”][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]