Funnest, Fastest way to get fit.
Burn 1,000 calories in 1 hour!
Classes include a warm up and a stretch. Then a high energy, full body work out. Finishing strong with quick military like calisthenics, and a deep stretch leaving you ready to start your day, boost your mid-day, or end your day feeling great!
Monday Wednesday Friday Morning
6:00 – 6:50 am
8:00 – 8:50 am
Tuesday Night –
7:00 – 7:50 pm